Friday, November 03, 2006

hey i long time nv post le cos my comp got prob la. wah lao eh wednesday trg was tough lor i tink yesterday 1 was better la.
tis wk trg wah lao killer man
mon trg(in skool):warm up, pairball work,defenders drills, INTERVALS ( extreme killer)
wed trg:warm up, pairball work,drills, sprints+SUICIDE+STAIRS,some exercises n stretchin.END tirin lol
thur trg:warm up, drills, courtwork, teamball work.END
wah whole body aching lor since monday la but mrs tan has explained to us aiyo we nid work hard no matter how harsh trg is we mus work hard lyk other skools. jiayou tk c'div 07 netballers we can do it de!!!!! ok i shall not complain le la next wk trg do wat den i post haha nth le bb

& 9:46 AM
colours ♥

& PROFILE



JIAXUAN
01.01.1994
TKGS
netballer

Action may not always bring happiness;
but there is no happiness without action.
-Benjamin Disraeli
You will never "find" time for anything.
If you want time, you must make it.
-Charles Bruxton